Depth driving Force to new heights

Wed, 23 Jan 2013 15:58
Large pekcowanwaratahs Large pekcowanwallabytraining Large pekcowanblues

Despite boasting the best combined set-piece in the competition in 2012, Force prop Pek Cowan believes there’s significant improvement left.

Despite the Western Force’s standing as the best combined set-piece in the competition in 2012, prop Pek Cowan believes there’s significant improvement left in the side’s forward pack this season.

Last year’s Super Rugby competition saw the emergence of Tetera Faulkner and Salesi Manu as additional powerhouses in the Western Force front row.

With a season under their belt, the young duo has already been putting pressure on their more experienced counterparts – Pek Cowan, Salesi Ma’afu and Kieran Longbottom.

And while Cowan may be one of the veterans of the group with 60 caps to his name, he concedes the race is on for positions leading into the first match against the Rebels.

“The biggest improvement is in our depth,” he said. “We’ve got guys hot on our heels for positions – Tetera Faulkner, Salesi Manu, Kieran Longbottom. We’ve got that depth and it’s really pleasing to see.

“If one guy were to drop out, we’d have someone just as capable to take that position. That’s across the board now and especially in our backs so we’re really looking good.”

Now into his eighth pre-season with the Western Force, the inaugural squad member says there has been a noticeable difference this season with a new squad under the guidance of a new coaching staff.

Cowan added that it’s not solely on the field that the differences have been noticed during the pre-season.

“The biggest thing is there’s a lot more accountability,” he said. “It’s upon the individual and the group to lead the standards here and it’s filtered through the main squad but into the academy as well. The standards that we set here are setting the standard moving forward.

“We’ve [also] learnt a lot – attack-wise especially. We’ve got great depth across the park and I think leading up to the next three weeks we’ve worked really hard on getting our structure right and I think we’re really looking good.

“Attack across the field has been great and with the depth we’ve now got it puts us in good stead leading into the trial games.

With the Western Force’s first trial match against the Brumbies in Darwin less than two weeks away, Cowan has noticed that things are heating up with the start of the Super Rugby season knocking on the door.

“It starts getting a lot more competitive definitely, especially in the forwards,” he said. “There’s a lot more depth and so there’s a lot more guys challenging for positions. With only two trials until we start the season, there’s not much time to impress.

“So whenever we have a scrum session, lineout session or contact session is a time to impress and it’s always pretty tough.”

There are currently no matches being played
FIXTURE GMT VENUE
Sat, 21 October 2017
Leicester Tigers v Castres 16h30 Welford Road
Munster v Racing Metro 16h30 Thomond Park
Saracens v Ospreys 18h45 Allianz Park
Sun, 22 October 2017
Montpellier v Exeter Chiefs 12h00 Altrad Stadium
La Rochelle v Ulster 14h15 Paris
Wasps v Harlequins 16h30 Ricoh Arena
Fri, 27 October 2017
Glasgow Warriors v Kings 18h35 Scotstoun Stadium
Sale Sharks v Exeter Chiefs 18h45 AJ Bell Stadium
Cardiff Blues v Munster 19h35 Sportsground
Ospreys v Dragons 19h35 Liberty Stadium
Sat, 28 October 2017
Sharks v Western Province 14h00 Kings Park, Durban
Treviso v Edinburgh 14h00 Stadio Monigo
Harlequins v Worcester Warriors 14h00 Twickenham
Saracens v London Irish 14h00 Allianz Park
Northampton Saints v Wasps 14h00 Franklin's Gardens
SUPER RUGBY
MORE LOGS
Pool AU
Team P W D L Pts
Brumbies 15 6 0 9 34
Force 15 6 0 9 26
Reds 15 4 0 11 21
Waratahs 15 4 0 11 19
Rebels 15 1 1 13 9
Pool NZ
Team P W D L Pts
Crusaders 15 14 0 1 63
Hurricanes 15 12 0 3 58
Chiefs 15 12 1 2 57
Highlanders 15 11 0 4 51
Blues 15 7 1 7 37
Pool SA1
Team P W D L Pts
Stormers 15 10 0 5 43
Cheetahs 15 4 0 11 21
Bulls 15 4 0 11 20
Sunwolves 15 2 0 13 12
Pool SA2
Team P W D L Pts
Lions 15 14 0 1 65
Sharks 15 9 1 5 42
Jaguares 15 7 0 8 33
Kings 15 6 0 9 28